NAAM EK
Meaning. One Love. One Universe.
Sharing My Passion of Kundalini Yoga
Creating Unity And Oneness With Your Soul
My goal is to share the knowledge that we are the creators of our own universe and possess the power to heal ourselves.
By approaching life with freedom, surrender, living our most authentic life, and leading with compassion, we can heal ourselves and contribute to healing the world.
Treat Yourself with Yoga
At Naam Ek, we open our arms and hearts to you. This is your safe, cozy haven to slow down, breathe deeply, and remember how good it feels to take care of yourself. Here, yoga isn’t just poses on a mat; it’s a loving gift you give your mind, body, and spirit.
Each breath, each gentle stretch, is a quiet celebration of you, your strength, your softness, your presence. We’re not just a studio; we’re a warm little community where wellness feels joyful and self-care comes from the heart.
So come as you are. Unroll your mat, leave the day at the door, and let’s share in this journey together. At Naam Ek, your well-being is our greatest joy. You deserve this.
Services
What We Offer
About Me
Meet Your Trainer
I overcame hardships in my life that left me broken and numb. I lacked emotions, self-love, and compassion. Stuck in a monotonous routine, I felt constant pressure and anxiety.
One day, I realized I couldn't continue like this. I embarked on a spiritual journey, which led me to discover my passion for teaching Kundalini Yoga.....
Certified as a yoga teacher, breath work factilitoh (ERB Experience), Yin Yoga, Yin Yoga Nidra
My Intention
At Naam Ek, our vision is to empower you on your healing journey, helping you find inner peace, radiance, and personal growth. We support the release of past pain and childhood trauma, and gently guide you toward forgiveness and surrender. Our offerings include yoga, meditation, sound therapy, mantra, and breathwork to nurture mind, body, and spirit.
My Goal
Upcoming Events
My intention is to remind us all that we are the creators of our own universe, with the power to heal ourselves from within. When we live freely, surrender to what is, and choose authenticity and compassion, we not only heal ourselves but inspire healing in the world around us by sharing our light
The Heart of Our Practice
These are the voices of those who’ve found peace, strength, and connection through our classes.
Parvinder
“Breathwork class was amazing for me. In my very class it showed me where I have problems in my physical body - the root of it and what I need to do to heal myself. There has been small little whispers on guiding what I need to do next. If you're looking for healing or to uplift yourself a MUST try class. Thanks to Manpreet for guiding and facilitating the class”